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Ingredient Spotlight: Wolfberry Although first described 2,000 years ago, the use of wolfberry in Traditional Chinese Medicine (TCM) formulas was revived at the end of the Empire of
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DID YOU KNOW?
Why Taurine Is Safe and Helps Athletic Endurance and Recovery Have you ever heard the rumor of Taurine coming from “bull testicles”? Is it true or a myth?
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DID YOU KNOW?
4 Tips to Conquer the Afternoon Crash Imagine yourself on a typical day, finishing lunch and gearing up for what should be a productive afternoon. Just as you
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Fast Food
© REUTERS/Carlos Barria/File Photo FILE PHOTO: Chipotle Mexican Grill is seen in uptown Washington Chipotle partners with DoorDash for food delivery Chipotle Mexican Grill Inc (CMG.N) on Monday announced
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Weight Loss Tips
What’s Inside the Bedtime Belly Buster? What happens when you combine one scoop of whey protein, phytonutrients, and sweet flavors and follow it up with a few sprays
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Video
Farmed Salmon — one of the most toxic foods in the world Nicolas Daniel’s documentary “Fillet-Oh-Fish” takes a critical look at the fish industry, featuring exclusive footage from
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DID YOU KNOW?
Image credit: NaturalNews.com Herbal and fruit supplement found to be more effective at managing diabetes than metformin drug Type 2 diabetes can be a tricky illness to manage.
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Weight RELEASE Tips
How to Use Protein Pacing for Weight Maintenance Once you reach your weight loss goals, keep protein pacing part of your plan for long-term, sustainable weight maintenance. As
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Image credit: NaturalNews.com Energy drink consumption linked to anxiety, depression, stress in young adults Research continues to uncover the harmful side effects of energy drink consumption. A study
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How Athletes Lost Weight, Kept Muscle, and Improved Performance with Partial Intermittent Fasting In a variety of sports, athletes often seek to lose weight while keeping muscle for
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