© Getty Images The 6 Drinks Fit Women Order at Bars
The 6 Drinks Fit Women Order at Bars
No wonder they look so incredible.
Yes, fit women fill their cups with liquids besides lemon water and matcha. And yes, you can too – without sacrificing whatever body goals make you feel super *~sExY~*.
1. Fresh Fruit Cocktail
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“I try to choose drinks that aren’t crazy high in sugar, because I prefer to eat my calories rather than drink them,” says Los Angeles-based SoulCycle instructor Victoria Brown.
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“I’ll order [a specialty drink] from the cocktail menu when I can see that the bartender is using fresh ingredients like whole fruit or pureed fruit instead of flavored syrups with artificial sweeteners.” It sure beats a shot, which almost always causes Victoria to skip the next morning’s workout.
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2. Shot of Vodka
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“I have always been a fan of vodka shots,” says Anna Victoria, certified personal trainer and creator of the Fit Body Guides. “I don’t love the taste of alcohol, so I can drink a chaser right after and get on with the fun part,” she explains.
While Anna drinks a couple of glasses of wine with her weekly cheat meals, she hits the hard stuff only two or three times a year for special nights out with her friends, making sure to eat before drinking – and after, to soak up the alcohol and help prevent a vicious hangover. (God bless late-night pizza 🙏🍕 .)
Video source: Esquire via YouTube